Bestie Health
Bestie Health
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12 ALARMING Signs That Indicate You Have A Nutritional Deficiency
Maintaining a balanced and nutritious diet is crucial for your overall health as it provides your body with the necessary vitamins and minerals. These perform a variety of functions like building tissues, transmitting nerve signals and eliminating waste. Today’s video will explore symptoms of a nutritional deficiency. Let’s begin.
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⚠️Medical Disclaimer: pastebin.com/xLmigD6i
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# # #Bestie
✅ Sources: pastebin.com/vcmx2MeB
⌛Timestamps:
⏱️ Intro - 0:00
⏱️ Poor night vision - 0...
Просмотров: 4 060

Видео

8 TOP Healthy Fruits You Should Be Eating And 6 Shouldn’t
Просмотров 3 тыс.22 часа назад
Did you know that only 1 in 10 adults meet the daily recommended amount of fruit? Which is at least 1½ to 2 cups per day. Generally speaking, most fruits are good for your health. Research has shown eating a minimum of four to five servings per day helps to boost mood and reduce your risk of heart disease, obesity, and type 2 diabetes. But there are a few unhealthy ones as well. In today’s vide...
13 TOP Essential Nutrients For FASTER Hair Growth
Просмотров 6 тыс.2 часа назад
While some individuals are fortunate to possess naturally beautiful hair that turns heads, the majority of us must work hard to achieve luscious locks. Finding the appropriate diet, products, supplements, or treatments to promote hair growth can be a daily struggle. This video will discuss essential vitamins and minerals, including vitamin E, zinc, protein, collagen, and biotin that help with n...
Drink Carrot Juice Every Day For 1 Week, See What Happens!
Просмотров 3,6 тыс.2 часа назад
Hey there viewers and welcome back to bestie! Carrots are a multipurpose, nutrient rich vegetable. They are an excellent source of vitamins, essential minerals and fiber. You probably know that they improve your eyesight, but really, they do more than that. Drinking carrot juice is a quick and easy way to include carrots into your diet. Did you know that one glass of carrot juice contains potas...
38 BEST Foods That Contain Almost ZERO Calories
Просмотров 4,5 тыс.4 часа назад
On average every adult should have at least 1200 calories every day. Your body needs these calories to maintain various organ functions and keep you active. But too much of anything is never good. Eating low calorie food is associated with weight control, better mood and improved overall health. But what are these foods? Today’s video is all about low calorie foods, let’s begin. Other videos re...
10 SUPER Teas That Help BURN Belly Fat In 30 Days
Просмотров 4,6 тыс.7 часов назад
If you're trying to trim down that belly fat and are wondering if there's a simple yet effective addition to your diet, then turning to tea might be your answer! This isn't just about the warmth of the drink-it's about the powerful natural compounds found in these teas that can kick your metabolism into high gear. So, as you enjoy these delicious brews, they quietly help you on your journey tow...
15 POWERFUL Bedtime Drinks You Should Drink That Will Help You Sleep INSTANTLY
Просмотров 2,9 тыс.7 часов назад
Welcome to a quest for restful slumber! If you've ever found yourself yearning for a solid night's sleep, tossing and turning in the endless pursuit of a peaceful rest, then this video is tailor-made for you. Today, we're delving into the tantalizing world of beverages, unlocking the secrets hidden within them that may just hold the key to your rejuvenating sleep. Join us as we uncover the fasc...
9 WARNING Symptoms Of Hormonal Imbalance In Women You Should NOT IGNORE
Просмотров 3,8 тыс.9 часов назад
In today’s video, we will be discussing the symptoms of hormonal imbalance in women. Can weight gain be due to hormonal fluctuations? What about skin darkening and skin tags? Is night sweating a symptom? Let’s begin. Hormones are chemical messengers produced by endocrine glands, and travel within the body via bloodstream. Basically hormones tell the tissues and organs what to do. But due to var...
10 POWERFUL Vitamins That Prevent Hair Loss
Просмотров 4,7 тыс.9 часов назад
Hey there viewers. Experiencing hair loss may be really frustrating and may affect how we feel about ourselves. While there are many factors that may lead to hair thinning and loss, one often overlooked aspect is nutrition-specifically, the vitamins we consume. Just like the rest of our body, our hair needs a variety of nutrients to stay healthy and grow. So, what are these magical nutrients? W...
11 ALARMING Signs Of Liver Damage Your Body Is Warning You About
Просмотров 5 тыс.12 часов назад
Did you know that liver disease is responsible for the deaths of approximately 2 million people around the world each year? The liver is an essential organ that helps in digestion, detoxification of our body, and processing of nutrients. Even though liver disease can be genetic, other factors can cause damage to the liver too, such as viruses, excessive alcohol consumption, and obesity. If dama...
15 VISIBLE Signs You Have Vitamin B12 Deficiency!
Просмотров 4,6 тыс.12 часов назад
Vitamin B12 is essential as it helps create DNA and red blood cells. However, it doesn’t stay in your system for long, nor does your body produce it naturally. This can cause you to have a Vitamin B12 deficiency. The body will show many signs including pale skin, fatigue and glossitis. Today’s video is all about Vitamin B12 Deficiency. Let’s get started. Other videos recommended for you: 🎥WATCH...
What Happens To Your Body When You Start Eating Flaxseeds Daily
Просмотров 4,8 тыс.14 часов назад
Flax seeds have been around for centuries. These delicious seeds have tremendous health benefits and in today’s video, we’re going to discuss the benefits once you start eating flaxseeds daily. Let’s get started. Other videos recommended for you: 🎥WATCH : 🎥WATCH : ⚠️Medical Disclaimer: pastebin.com/xLmigD6i # # #Bestie ✅ Sources: pastebin.com/esq8xfYW ⌛Timestamps: ⏱️ Intro - 0:00 ⏱️ Fiber keeps...
Running DAILY For 30 Minutes Will Make Your Body DO THIS!
Просмотров 4,5 тыс.14 часов назад
Fitness fads and innovative workout routines come and go, but if there is one thing that has stood the test of time, it’s running. This wholesome exercise engages almost every muscle group and has incredible health benefits. Plus, it’s one of the most convenient ways to stay fit as it doesn’t require extra equipment or a designated workout space. Rain or shine, don’t give it a second thought! G...
DON'T IGNORE These 12 HIDDEN Symptoms Of DIABETES
Просмотров 6 тыс.16 часов назад
Did you know that over 37 million people suffer from diabetes in the US out of which about 8.5 million are undiagnosed? There are the obvious signs, but there are some unsuspecting signs and symptoms that may not catch your attention. Today we will be talking about some unusual signs of diabetes that you should be aware of. Let’s begin. Other videos recommended for you: 🎥WATCH : 🎥WATCH : ⚠️Medi...
2 Drops Of Castor Oil Before Bed Every Day DOES This To Your Body
Просмотров 4,3 тыс.16 часов назад
Castor oil, a versatile and natural remedy, has been cherished for centuries for its impressive range of health benefits. Extracted from the seeds of the Ricinus communis plant, this thick, amber oil is more than just a simple treatment; it's a powerhouse of health-boosting properties. From enhancing skin and hair health to improving digestion and relieving pain, castor oil offers a natural sol...
20 Most NUTRITIOUS Foods You Should Eat Every Day, Starting Today
Просмотров 7 тыс.19 часов назад
20 Most NUTRITIOUS Foods You Should Eat Every Day, Starting Today
10 WARNING Signs That You Are Prediabetic
Просмотров 9 тыс.19 часов назад
10 WARNING Signs That You Are Prediabetic
10 ALARMING Signs You Have An Iron Deficiency! (Anemia)
Просмотров 5 тыс.21 час назад
10 ALARMING Signs You Have An Iron Deficiency! (Anemia)
10 POWERFUL Health Benefits Of Apple Cider Vinegar No One Told You About
Просмотров 4,7 тыс.День назад
10 POWERFUL Health Benefits Of Apple Cider Vinegar No One Told You About
10 ALARMING Signs You Have POOR Blood Flow (Circulation)
Просмотров 6 тыс.День назад
10 ALARMING Signs You Have POOR Blood Flow (Circulation)
9 Warning Signs Your Body Is Missing VITAMIN E!
Просмотров 4,7 тыс.День назад
9 Warning Signs Your Body Is Missing VITAMIN E!
What Happens To Your Body When You Start To Read Every Day For 1 Month
Просмотров 2,9 тыс.День назад
What Happens To Your Body When You Start To Read Every Day For 1 Month
Don't Ignore THESE 15 Early Warning Signs Of Heart Disease!
Просмотров 12 тыс.День назад
Don't Ignore THESE 15 Early Warning Signs Of Heart Disease!
12 Health Symptoms Women Should NEVER Ignore
Просмотров 4 тыс.День назад
12 Health Symptoms Women Should NEVER Ignore
Eating Cashews DAILY Does THIS To Your Body!
Просмотров 4,5 тыс.День назад
Eating Cashews DAILY Does THIS To Your Body!
TOP 16 Alkaline Foods You Should Be Eating DAILY For Balanced pH Levels
Просмотров 5 тыс.День назад
TOP 16 Alkaline Foods You Should Be Eating DAILY For Balanced pH Levels
Only Eating 3 Dates A Day Every Week Will Do THIS To Your Body
Просмотров 7 тыс.14 дней назад
Only Eating 3 Dates A Day Every Week Will Do THIS To Your Body
14 HIDDEN Signs Your Body Is WARNING You About Something
Просмотров 10 тыс.14 дней назад
14 HIDDEN Signs Your Body Is WARNING You About Something
11 Lifestyle Habits To Keep Your Heart Young & Healthy Forever
Просмотров 4 тыс.14 дней назад
11 Lifestyle Habits To Keep Your Heart Young & Healthy Forever
10 Benefits Of Putting 1 Spoonful Of Baking Soda In Your Garden
Просмотров 42 тыс.14 дней назад
10 Benefits Of Putting 1 Spoonful Of Baking Soda In Your Garden

Комментарии

  • @asemic
    @asemic 4 минуты назад

    as far as i can tell this is all just just made up :\

  • @user-ti3wk6zs1r
    @user-ti3wk6zs1r 8 минут назад

    So many comments about the main reason have been deleted 🤬🤬🤬

  • @HoneyWard-nq5oq
    @HoneyWard-nq5oq Час назад

    yes

  • @Mikej270
    @Mikej270 Час назад

    Whose here from upss like this post

  • @jamesdavies3101
    @jamesdavies3101 2 часа назад

    Avocados are not low in calories…. They are healthy though

  • @hannielgestiada
    @hannielgestiada 4 часа назад

    This is a useful video. Thanks a lot! ❤

  • @SweetChicagoGator
    @SweetChicagoGator 5 часов назад

    Big Error about egg yolks !! They are not a dairy product !! 😨

  • @DinaNghumono
    @DinaNghumono 6 часов назад

    Thank you .for the information ❤ what should I do ? I am 70 years old.?

  • @Elkitrust
    @Elkitrust 7 часов назад

    Bro's nails in the thumbnail built like tree bark 💀

  • @bretstanley8931
    @bretstanley8931 7 часов назад

    Now I have to not talk during my meals? What?

  • @eugenedukeman3082
    @eugenedukeman3082 8 часов назад

    If you want to be able to taste something during chemo, horseradish and pickles helped me. I survived in roast beef with horseradish and shrimp cocktail with horseradish and pickles. It also improves survival if you eliminate the fear of death.

  • @u.s.aarchangelforgod3679
    @u.s.aarchangelforgod3679 9 часов назад

    TY Bestie

  • @johnnybravo5964
    @johnnybravo5964 9 часов назад

    You mean the shot that represents covid -19, next you will say a flat tire causes heart attacks

  • @zuhawk15
    @zuhawk15 10 часов назад

    You don’t need 8 hrs though.

  • @Dhspat
    @Dhspat 10 часов назад

    Great topic ☘️☘️☘️☘️☘️

  • @greenievr6
    @greenievr6 11 часов назад

    I am a left handed I’m ambidextrous

  • @greenievr6
    @greenievr6 11 часов назад

    I am ambidextrous but I’m a left handed

  • @trevorkeyper48
    @trevorkeyper48 12 часов назад

    I need to add tomatoes to my diet 🍅

  • @thewarmheartofAfrica
    @thewarmheartofAfrica 12 часов назад

    0.5/10 rating this video

  • @charlesbale8376
    @charlesbale8376 12 часов назад

    Fabulous information.

  • @superbestsagittarianIII
    @superbestsagittarianIII 12 часов назад

    Me and my friend are Sagittarians ♐

  • @judyholliday3834
    @judyholliday3834 13 часов назад

    Yes seeing this video I have the Symptoms.😢😮

  • @jackieevans8852
    @jackieevans8852 14 часов назад

    My brother been diagnosed with this recently

  • @clenthowell4703
    @clenthowell4703 15 часов назад

    I would love to I will do my best

  • @Heidi-Beth
    @Heidi-Beth 15 часов назад

    Thanks!

  • @SavedByGrace153
    @SavedByGrace153 16 часов назад

    Save yourself from the Wrath to come - believe on the Lord Jesus Christ and be Saved!

  • @minefirst
    @minefirst 17 часов назад

    None of this even works

  • @pravek1490
    @pravek1490 18 часов назад

    i have amla powder everyday

  • @jonyoung6405
    @jonyoung6405 19 часов назад

    2:18

  • @SpitterOutOfContext
    @SpitterOutOfContext 19 часов назад

    In introvert sections: I'm almost everything except number 4 "being quiet" and since i'm autistic I do a lot of infodumping [oversharing information about interests or curious facts] In the extrovert section: I love talking a lot but I hate TRIVIAL conversations, i'm always self-conscious of what neurotypicals do in the whole chat. My voice volume tend to change even tho I'm not "angry" but people may misunderstand me because I raise my voice while being happy or either satisfied. The personalities such as "Friendly, cute and approachable" also fit me as well [however my parents hate me when I'm making noises] "People knows your name" it's quite true but it doesn't mean they're your friends, sometimes it's just a small talk XD I like to talk my problems BUT ONLY with people who truly understands me I love travelling to countries pwp I'm bored all the time but I prefer socializing on Discord instead of stressing myself hearing people saying "what are your hobbies" my mind keeps thinking: MY INTERESTS AREN'T HOBBIES YOU B--- Ambivert section: 1- I'm a listener but I tend to interrupt when I almost forget what i'm going to say next to a question, an answer or just the whole conversation 2- In social settings I do both things but obviously I need some space 3- Empathy comes naturally to me but NTs think i'm not [haha I hate being ND] 4- I'm independent 5- I just get quiet when people ask me a lot of questions which aren't relevant to me 6- I'm always overwhelmed when I hear noises, people laughing too loud and more. 7- I'm outgoing but people think that i'm shy even tho I'm not. 8- My calendar is always a mess so I use Google Calendar instead to remind me when I do some routines and the bonus part: In which day can I do streams? 9- After socializing I still need to find space 10- People may find me unfriendly since I ignore some of their "chit chat" they're trying to tell me in my brain XD 11- I'm passionate but nobody believes me XD

  • @HealthyforLife-nqp17
    @HealthyforLife-nqp17 19 часов назад

    Your video is a must-watch for everyone. It's filled with valuable insights and powerful messages that can change lives. Thank you for sharing your gift with the world.

  • @brandonlasvegas
    @brandonlasvegas 19 часов назад

    🙏😎😇

  • @mariep4018
    @mariep4018 20 часов назад

    I AM A TRUE BELIEVER of castor oil now. I just started using it on my feet. I have terrible, aching, dry calloused, feet I USED Castrol oil for two days in a row, and I covered it with a bandage and put on socks and already in two days, it’s softened it, and it took off that really thick crust that was on there that was giving me excruciating pain that I couldn’t even walk. Its like half gone so I suspect by the end of the week my feet are really going to be soft as could be. I mixed it with a little bit of clove oil on one day, and with a little bit of Vicks on the next day and it is a miracle. I will be using it for so many other things.🌟💫

  • @lamjen6694
    @lamjen6694 20 часов назад

    this is bullshit I have 2-3 bananas everyday for more than 30 years, never have any health issue at all

  • @thehillbillygamer2183
    @thehillbillygamer2183 21 час назад

    I actually sleeping with my dog makes it harder to fall asleep but for at least a couple hours because they want to lick my face for an hour every time I get in the bed

  • @thehillbillygamer2183
    @thehillbillygamer2183 21 час назад

    Always sleep with my dogs always have I've got a Chihuahua family

  • @user-qu5jh6zq2i
    @user-qu5jh6zq2i 21 час назад

    Thank this video

  • @user-gz7qs4ws2o
    @user-gz7qs4ws2o 21 час назад

    This is an eye opener. Unfortunately some of this fruits are expensive and cannot be afforded on a daily

  • @margarettepierre2885
    @margarettepierre2885 22 часа назад

    WhT about pineapple.

  • @paulalietke888
    @paulalietke888 22 часа назад

    I drink pomegranate water. Bai Coconut water has 1 Gram of sugar

    • @Beeksimp
      @Beeksimp 22 часа назад

      Brother pomegranate is the best i squeezed it with my fist

    • @andytman5509
      @andytman5509 14 часов назад

      Bai doesn't have much Sugar because they use erythritol in their drinks typically.

  • @medelinetan3989
    @medelinetan3989 23 часа назад

    Can hypertension n diabetic drink red wine?

  • @LiziZhorzholadze-lo6dh
    @LiziZhorzholadze-lo6dh 23 часа назад

    Thank u ❤️❤️❤️

  • @EmmaGreen-kf9es
    @EmmaGreen-kf9es 23 часа назад

    Carrot juice for lung health? I’m all in! I had lung issues before, and adding mullein drops made a difference. Found Nutraharmony drops on Amazon and didn’t regret it. Breathing’s so much clearer now 🫁

  • @willianroberts7400
    @willianroberts7400 День назад

    Alkaline water this bottle from companies it's not real will you drink it the acids in your stomach turn into acid at water

  • @NalediGoldinah
    @NalediGoldinah День назад

    A guy has a rare kind of passion fruit it is yellow looks like a Mango but has thorns. They are a bit sour but nice. I eat it in the Morning as part of my detoxing routine.

  • @nayanikasaha3860
    @nayanikasaha3860 День назад

    And also on Diet Plan to stop hairfall.

  • @Amal-zg2kd
    @Amal-zg2kd День назад

    Thank you so match for helping Allah bless you & your familly .🙏🏾🙏🏾🙏🏾

  • @nayanikasaha3860
    @nayanikasaha3860 День назад

    And also on Diet Plan for nail growth.

  • @nayanikasaha3860
    @nayanikasaha3860 День назад

    And one video on Diet Plan for height increase.

  • @nayanikasaha3860
    @nayanikasaha3860 День назад

    Can you please upload one video on Diet Plan for hair growth.